The authors have made every effort to ensure the accuracy and reliability of the information on this website. However, it is not intended to be a substitute for medical advice or treatment. Any person with a condition requiring medical attention should consult a qualified medical practitioner or suitable therapist. Evidence suggests that self-help material is most effective when you are supported by an appropriately qualified clinician.
If for any reason you are feeling concerned about your mental health we recommend that you go to see your Doctor. Other agencies that can help you are listed throughout the website.
Primary Mental Health Service
